Monday, March 27, 2006


Yahoo! Avatars

This is a official invitation to join in on some conversation with me at your leisure. I have been logging on to my messenger alot more, and upgraded it. so if you would like to chat just add me to your buddy list and please put your real name on the request so that I know who u r.

Thursday, March 09, 2006

Working out.

I told you all that I would post about my experience with taking a spin class. I have now taken 4 classes and think I am ready to form an initial opinion (subject to change of course.) The first class was.. to put it bluntly... a pain in the a__. The bike seat hurt so bad that I
was begging to get to the part of the class where you pedal standing up. Standing up it turns out was worse. 45 mins the class lasted, doing a 2 min stand (uphill climb) every 7 mins.
When the class was over I made it clear that my bottom was in agony and wanted to know how in the world he ( the instructor) could stand it. He assured me that I (my butt) would get used to it after about 4 or 5 classes.

Well I do not give up easily, so I have been going back every Fri. with my ever so loyal friend Sheryl (who's butt hurt also). And it is getting easier. I decided this week to go to a different spin class during the time Georgia is Yoga because I would not be able to go to the Fri. class. Of course there was a different instructor and the class was MUCH harder. She had us doing 4 min climbs and 2 min runs.

I left the class early. I couldn't hang.

I will be however returning to my Fri. class, and appreciating Scott the instructor much more.